My Words
My Blog
Are negative emotions bad?
We all experience negative emotions throughout life, and at times it can be really difficult to feel them. It can be so discomforting that our natural response may be to dismiss them, distract ourselves from them, or even become stuck in the emotion when hope is lost...
10 Ways to lower your stress response now to improve health and boost immunity.
In today’s blog, I want to address the imperative need of stress management as it is one of the most important practices we need to implement right now. Modern lifestyle alone is stressful enough, and many of us have already experienced stress beyond our threshold...
Lindsey K.
Feeling stuck in family, work and life, I decided to try EFT with Vannessa. Coming from 22+ years seeking and providing healing, it was my first experience with EFT. Each session was extremely potent and eye opening. We traced back and resolved the root cause of issues, and I received direct healing during our sessions. Vannessa is a kind, wise, and powerful healer with a loving, grounded, welcoming presence. Since starting sessions, I’ve become more aware of what lives in the subconscious and able to connect to things I couldn’t see before. From that, I feel empowered with greater perspective to move freely and with awareness throughout challenging areas of life.