Workshops

with Vannessa
I host online and in person EFT workshops that address chronic and temporary emotional stress. During the workshops, I teach the basic EFT technique used to reduce stress and build emotional resiliency. The workshops are a great way to feel a shift and start releasing pent up emotions and pain, whereas the one-on-one sessions allow time to explore and release root cause trauma that link to present day symptoms.

Heal Your Heart Around Your Mother

A 90-Minute Journey to Healing Your Heart & Emotions About Mom!

Purchase the recorded video: $75

Click to purchase

Have you been feeling the heaviness around your relationship with your mother or motherly figures and wish you could change the way you feel?

Are you open to changing the way you feel even though you don’t know how or think it’s possible?

Are you willing to try something new?

Who is the workshop for?

This workshop is designed for those who genuinely wish to improve their feelings towards their mother—whether she is alive or has passed on. If you’ve found yourself stuck in negative feelings like anger, guilt, blame, or you feel guarded in your body just thinking about her, know that you are not alone. Everyone attending the workshop is feeling a similar way. The beauty of a group setting with several people sharing similar feelings is that it creates an opportunity for a very profound shift.

Imagine stepping into a space where you can:

Feel hopeful and lighter about your relationship with your mother

Allow your heart to releasing old hurts

Expand your capacity for love and understanding

Be in your own separate energy while in her presence

How to prepare:

  • Carve out this session time for yourself. Be in a quiet personal space free from distractions (phone, family, etc). This is most important!
  • Bring a journal, pen, tissues, glass of water, and anything else to make you feel comfortable like back support cushions or a blanket. You will be tapping on your face & upper body, so wash your hands ahead of time.
  • We will start on time, so if you come late (more than 5 minutes) and cannot be admitted, do not worry, you will receive the recording.
  • Refrain from having a large, heavy meal before the session, but do have something satisfying to eat prior to starting if needed.
  • Plan for some time to recalibrate afterwards. You may need to rest or take a walk, so plan your day accordingly to be gentle for the hours following.

Don’t miss this opportunity to reshape your connection with your mother into a lighter one that feels healthier for you.

Reserve your space today and take the first step toward positive change.

I look forward to guiding and sharing this healing journey with you!

Click to View Previous Workshops
Building Emotional Resilience

EFT “Tapping” Meditation

Emotional Processing

Getting Unstuck
From Stagnation to Motivation

Becoming Your Empowered Self
Release Recharge & Manifest with Energetics

EFT for My Current Difficult Emotion

EFT for Reducing Physical Pain

EFT to Quickly Reduce Feelings of Overwhelm

EFT for Processing Anger & Frustration

EFT for Procrastination

EFT “Tapping” for Processing Grief

EFT “Tapping” for Processing Guilt

The Transformative Tapping Workshop

Chuck M.

I am so glad I decided to try EFT with Vannessa! She is a fantastic listener with an incredible ability to adjust her questions and address issues. Though this can be a very personal trip, her professionalism and skill quickly put me at ease. From the basics of EFT and how it works, to the final tapping of our last session, Vannessa made me feel very comfortable opening up.

I am definitely a type A personality and so I tend to stress fairly easily. The experience of brain fog, forgetfulness, gut issues and a host of reactions that stoke stress and anxiety, are the result. So when this emotional soup started tearing away at my relationship with my wife, I decided to try EFT. I actually felt a shift in my first session with Vannessa! Though I never kidded myself that my problems would just go away, I was surprised at how the WEIGHT of my issues no longer delivered much of a punch.

After my 4th EFT session with Vannessa, I was actually capable of “clearing” some issues on my own. She had explained how to apply her tapping technique if I felt any intense episodes between our sessions. I was able to tap my way out of an emotional breakdown one night. As distraught and as negative as I felt (I assumed there was no way EFT would work), I finally started tapping while also concentrating on my intense feelings of anger and frustration. To my surprise, I experienced the shift again! In just two tapping cycles (a couple minutes) and just breathing for a bit, I felt composed, calm and peaceful. I wondered why my emotions were so heightened, as there was no residual anger or frustration. Sort of like a bad dream where you wake up basking in the joy that it was only a dream!

I can now quickly and relatively easily clear even the most intense levels of emotional spirals. Whatever the issue—stress, anxiety, anger, frustration…I feel so much more in control.

Thank you, Vannessa!!