EFT “Tapping” Meditation Workshop
Friday mornings at 10:15am
In person at Liberate Yourself, Sherman Oaks, CA
Join us weekly to turn inward and receive guided support to help you address the impact of emotional distress in your life. We will use gentle yet powerful techniques so you can shift to a more renewed emotional state with resiliency.
Click to View Previous Workshops
From Stagnation to Motivation
Becoming Your Empowered Self
Release Recharge & Manifest with Energetics
EFT for My Current Difficult Emotion
EFT for Reducing Physical Pain
EFT to Quickly Reduce Feelings of Overwhelm
EFT for Processing Anger & Frustration
EFT for Procrastination
EFT “Tapping” for Processing Grief
EFT “Tapping” for Processing Guilt
I am so glad I decided to try EFT with Vannessa! She is a fantastic listener with an incredible ability to adjust her questions and address issues. Though this can be a very personal trip, her professionalism and skill quickly put me at ease. From the basics of EFT and how it works, to the final tapping of our last session, Vannessa made me feel very comfortable opening up.
I am definitely a type A personality and so I tend to stress fairly easily. The experience of brain fog, forgetfulness, gut issues and a host of reactions that stoke stress and anxiety, are the result. So when this emotional soup started tearing away at my relationship with my wife, I decided to try EFT. I actually felt a shift in my first session with Vannessa! Though I never kidded myself that my problems would just go away, I was surprised at how the WEIGHT of my issues no longer delivered much of a punch.
After my 4th EFT session with Vannessa, I was actually capable of “clearing” some issues on my own. She had explained how to apply her tapping technique if I felt any intense episodes between our sessions. I was able to tap my way out of an emotional breakdown one night. As distraught and as negative as I felt (I assumed there was no way EFT would work), I finally started tapping while also concentrating on my intense feelings of anger and frustration. To my surprise, I experienced the shift again! In just two tapping cycles (a couple minutes) and just breathing for a bit, I felt composed, calm and peaceful. I wondered why my emotions were so heightened, as there was no residual anger or frustration. Sort of like a bad dream where you wake up basking in the joy that it was only a dream!
I can now quickly and relatively easily clear even the most intense levels of emotional spirals. Whatever the issue—stress, anxiety, anger, frustration…I feel so much more in control.
Thank you, Vannessa!!