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Chiropractic Care Coupled with EFT

In this post, I'd like to highlight Esther and her experience with chiropractic care coupled with EFT (Emotional Freedom Techniques). I'd also like to highlight her bravery and willingness to be vulnerable to allow others to witness this intimate experience for the...

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EFT Anxiety & Overwhelm

Learn how to use EFT acupressure tapping to calm your nervous system when anxiety and overwhelming feelings overcome you. Feelings of anxiety and overwhelm are common for many of us. Between the pandemic, work, family...

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Are you stressed and don’t know it?

Are you stressed and don’t know it?

I've noticed more and more instances recently while working with some clients that are undergoing ongoing excessive stress, that they are unable to identify it for themselves, nor connect the dots of how it is affecting their lives. It’s not that they are stress-free...

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Are negative emotions bad?

Are negative emotions bad?

We all experience negative emotions throughout life, and at times it can be really difficult to feel them. It can be so discomforting that our natural response may be to dismiss them, distract ourselves from them, or even become stuck in the emotion when hope is lost...

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