Basics of EFT “Tapping”

Utilize this tutorial video on the basics of EFT whenever you want to reduce and work through unpleasant emotions on your own. In this video, you will learn the basic acupressure points that send signals of safety and calmness to the emotional centers of the brain. By...

S.O.S. Tapping: Serenity Over Stress

It only takes a few minutes to reduce stress naturally, regulate your emotions and regroup so you can transition into a better feeling. After following along with this video, assess how you feel. If you have a few more minutes and want to take advantage of your calmer...

Chiropractic Care Coupled with EFT

In this post, I’d like to highlight Esther and her experience with chiropractic care coupled with EFT (Emotional Freedom Techniques). I’d also like to highlight her bravery and willingness to be vulnerable to allow others to witness this intimate...